My Personal Diet Journal, Set Your Goals, Track Your Progress, Get Results: Effective Weight-Loss Or Diet Journal And Food Diary, Orange Cover, 220 Pages, Track Progress Daily For 3 Months..pdf
Read online or download a free book: My Personal Diet Journal, Set Your Goals, Track Your Progress, Get Results: Effective Weight-Loss Or Diet Journal And Food Diary, Orange Cover, 220 Pages, Track Progress Daily For 3 Months.
Publisher: CreateSpace Independent Publishing Platform (20 May 2014)
By: Spicy Journals (Author)
Book format: pdf doc docx mobi djvu epub ibooks (*An electronic version of a printed book that can be read on a computer or handheld device designed specifically for this purpose.)
The 220 pages contain a full 2-page spread per day followed by a weekly summary. There is enough room for 13 weeks, or just over 3 months of daily tracking.
Studies have shown that conscientious tracking of your daily intake has a positive effect on results achieved. This 220 page personal diet journal will help you set your weight-loss goals, track your progress daily/weekly and ultimately achieve the results you crave.
Part of the Notebook not Ebook series with cover design by annumar - “:Dream, Believe, Achieve' on a orange cover. Our notebooks all have a distinctive and often inspirational colorful cover. The notebook is perfect bound so that pages will not fall out and has a soft yet sturdy cover.
To see our full range of notebooks and journals visit us at Spicyjournals.com or click on the Amazon author link for Spicy Journals above.
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